Question #1 What’s your current fitness level? a. sloth like b. I get up to change the tv channel at least once a day c. I can walk the dog without shortness of breath d. I enter marathons regularly Answer: Question #2 What are your fitness goals? a. I want to be in better overall health b. I want to be more flexible and agile, with better endurance c. I’m already studly, I just want to keep it that way. d. I want to bench press a Volvo Answer: Question #3 What are your martial arts goals? a. I am content to see what develops b. I want to learn self-defense techniques c. I want to do what Jet Li does d. I want to be able to kick the asses of any seven Marines Answer: Question #4 What is your martial arts experience? a. Aren’t martial arts a form of flower arranging? b. I read the Asian Journal of Martial Arts c. I’ve watched every Bruce Lee, Jackie Chan and Jet Li movie twice d. I’ve practiced martial arts for at least a year at some point in my life Answer: Question #5 My age is: a. over 35 b. 19 – 35 c. I’m young at heart d. None of your business Answer: Question #6 My toughness rating is: a. Mama always taught me to be polite to people b. I’ve been through boot camp and/or childbirth c. If I need stitches, I’m always back in the game the next period d. I like to count bruises (mine and the other guy’s) after a hard game Answer: